Benefits
- Promotes self-healing and increases health and well-being
- Clearance of toxins in the body
- Stimulate your body’s natural ability to rebalance rest and return the natural vitality of your body
- Stress relief, alleviates tension, anxiety and depression
- Improved circulation, increased blood flow bringing fresh oxygen to the bodies tissues which in turn assists in the elimination of waste products
- Reduces blood pressure and strengthens the immune system
- Improves posture
- Promotes relaxation and improved sleep (widely used to treat insomnia)